Every year International Yoga Day is celebrated on June 21 worldwide. It serves as a platform to raise awareness about the numerous benefits of yoga & promote its holistic approach to physical, mental, & spiritual well-being.
So today I remind myself of my promise to yoga:
• Encouraging others to explore movement & introspective work using yoga as a tool. Making it less intimidating & accessible to people of all backgrounds
• Honouring the roots & history of yoga, committed to continue learning & remaining respectful to the culture by not appropriating religion, Eastern wisdom or cultural identity. Ensuring I educate yogic values & the information I share is correct & said in the right way
• Ensuring students feel safe & comfortable expressing themselves with me as their guide. Creating a space to be open, vulnerable & practice self-compassion
• Keeping my ego in check, listening to feedback, respecting other teachers & student's beliefs & their interpretations of yoga. Acknowledging if I need to take a step back in teaching or require more training before delivering further classes
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If just one student takes up yoga after practising with me, then I am accomplished!
love from yogiwhale 🐳
Yorumlar